Daycare Tips for the Summer Heat

Tips, precautions, and cool activities for use with children during those hot summer months of daycare.

I don’t know about the weather where you are, but right now in Southern California, it is scorching hot! There’s not a cloud in the sky, it’s a gorgeous sun-drenched day, and I’m sure most kids are begging to play outdoors.

Unfortunately, infants, toddlers, and preschool aged children are at greater risk for heat related conditions like dehydration and heat exhaustion so it is important to take precautions.

Daycare providers, preschool teachers, and parents must make careful decisions about when to let kids play outside and when to keep them indoors.

Some key points to remember during times of extreme heat.

• Always check the weather for ozone warnings and weather advisories.
• Peak sun hours are from 10am to 4pm, so limit children’s time in the sun during these times.
• It is very important to stay hydrated. Have the children drink water before outdoor activities, as well as during and after. Make sure children take regular and frequent breaks when playing outdoors.
• Dress children in loose-fitting, light fabrics.
• Sunscreen is a must! Protect children from UV rays with a sunscreen that has an SPF value between 15 and 30. Apply 30 minutes before heading outdoors and reapply every two hours.
• Try to incorporate water related activities, such as water balloon tosses, water games with toys that spray water, or sprinkler fun.

If there is an ozone warning, or the weather is just entirely too severe, keep children indoors as much as possible. If you must keep children indoors they can become bored and finicky. To combat this:

• Double-up on your usual fun group activities. For example, play an extra indoor game or read an extra story.
• Arrange a story time and an activity at an air conditioned public library
• Make cool refreshing treats with the children. Try making “Apple Snow”: Using a blender, blend together 1.5 cups apple juice, a tablespoon of honey, and 3 cups cracked ice. Put in a cone shaped paper cup and serve. Serves two.
• Modify the activities that you normally do during rainy or snowy days so that they have beach themes. For example, set up an indoor scavenger hunt for beach related items.

I love the lazy days of summer, but it is important to be mindful about how the sun affects small children. Keep kids protected, be creative with your activities, and always have fun with it!